Ayurved & Supraja / Garbhasanskar
“Supraja janan" (Garbhasanskar), as conceptualized in Ayurveda, involves the preparation of the couple planning pregnancy, three months prior to conception. The program begins with basic Panchakarma and Ayurvedic Medicines for the purification of the gametes (sperm and ovum).
Supraja/Garbhasanskar is just not based on diet, exercise, breathing & meditation but on fetal parenting. A healthy sperm & a healthy ovum will give rise to a healthy embryo and hence our course, guides both the husband and wife regarding the Conscious Conception (SUPRAJA).
SUPRAJA covers some sessions in individual consulting to cover the Physical, Psychological, Spiritual and Holistic preparation for a healthier offspring.
NUTRITION: We advise a Satwik Food Regimen for both the Husband & Wife which improves the Hormonal balance and ensures positive Pranic energy from food.
CONCEPTION PLANNING: This guides the parents regarding improving the chances of conceiving & management of Infertility.
GARBHA POORVA SANSKAR: In this holistic session we do some preconception and in pregnancy rituals which are mentioned in our religion.
One session for the couple covering Sex Education, Menstrual problems, problems and Ayurvedic remedies during sexual intercourse.
Ayurveda prescribe a particular daily practice for the pregnant woman known as Garbhini Paricharya. Along with the prescription for diet, Yoga and routine body care, instructions are also given for reading material, subjects of discussion, and music and meditation to the Development of parent-fetus bonding. It is also proved that fetus also responds to the Music and Mantra.
Lifestyle Of The Mother-to-be:
Would-be Mothers are advised to avoid watching negative scenes on TV. It may affect child’s character in future.
They should accompany or be in circle of positive people. Should read good literature, listen to soft music, watch serene landscapes and think only positive.
Food supplements are recommended from 1st month to 9th months of pregnancy.
Increasing drug interactions/drug resistance 3rd largest cause of death
Conventional medical system – focus on curative child healthcare
Irrational use of antibiotics and steroids are taxing on immune system
Focus on body and not on wholesome development
Increasing life style oriented diseases in parents
Working parents and increasing loneliness in children
Genetically altered food intakes causing growth problems.
All these needs an urgent holistic child health care
Focus of Supraja
Mother & Child care both
Branch includes Gynaec, Obstetrics & Pediatric info.
Before Conception to 16 yrs of Age : 3 parts
6 months ksirada : only on milk
6-2 yrs ksirannad : milk + food
2-16 yrs annada : food
Till 2-5 yrs bala 6-16-kumar
Specialty Of Garbhasanskar/Supraja
Diet and immunity
Mind and Psychology
Evolved for Supraja (better progeny) as duty towards society
Span is from premarital to 16 yrs. of child age
Progeny was well planned as wealth of the country
The most important factor is psyche of parents before & during conception.
What We Need?
Normal Reproductive system with healthy uterus
FEMALE: Ovum: Regular MC, with proper color, no staining
MALE: sperm count with normal sperm structure (According to Ayurved soma depending on the Prakriti and season)
In nature to have good crop we need proper season, fertile land, good quality seed and proper nutrition same rule with humans as we are part of nature.