Abhyangam (full body massage)
A traditionally full body massage using oils, improves physical consistancy. It also helps to remove the toxins and induces relaxation, whilst eliminating impurities.Abhyangam rejuvenate the body tissues & prevent the process of ageing. It is very effective to overcome fatigue because of hardwork & stress of life. It also helps the individual to get a good sound sleep. Abhyangam should be done regularly to keep healthy. It also promotes eye sight, helps nourishment of the body. In Ayurveda different therapies have been practised in which Massage & Steam are given together, specially for the purpose of Rejuvenation & for curing of their diseases.